Path of Return
Quaternary Purification 
In the following approach, we would like to present a unique technique of using sound frequencies, the sacred word, and the resonant vibrations created by the voice as tools for transformation.
Explanation and intention: This introduction to the Path of Return meditative series provides, the student, an opportunity to begin the clearing and initial stages of aligning the Quaternary system in preparation for the personality to awaken to the Soul and the conscious creation of a Soul-infused personality. This frequency introduction can be done daily as an accompaniment to your already established spiritual practices. It is recommended that this introductory approach be utilized for a full month before moving onto Stage 1. This allows the Quaternary Bodies an opportunity to become consciously purified and integrated.
After completing this introduction to the Path of Return meditation and you are directed, by your Soul, to continue, there are three additional Stages offered that you may find beneficial in your spiritual growth. (These Stages will be posted soon.)
The Quaternary; the mental, emotional (astral), physical, and etheric bodies.
Items needed for this technique include:
Solfeggio frequency 639hz - FA - Color of Green - This is the resonant frequency of the Earth and aligning the Quaternary Bodies with this frequency begins the purification process. We have placed a video containing the frequency below, however, we recommend the purchase and download of the 639hz frequency for home use.
audio playing device
headphones or earbuds
japa mala - Used to count repetitions of the mantra, 108, 54, or 27.
You can experiment with the use of a mala to help in counting the mantras during your meditation. A full mala is 108 beads, a half mala is 54 beads, and a wrist mala is 27 beads.
Instructions:
The Sacred Word
Held within the collective consciousness of humanity are words, symbols, sounds, and teachings that have been resident since the dawn of their awakening. These aspects, given by the Illuminated Ones on behalf of the One, can be found in the esoteric texts of the ancient civilizations of the past and are now being shared through the various teachings of the Ageless Wisdom. Careful study and synthesis to these teachings has reawakened knowledge that has been forgotten, overlooked, or lightly touched upon.
One aspect of these teachings is the sacred word as expressed in the sound OM or AUM and its corresponding symbol. Many of the students of esoteric studies and those aligned with the mantra-based teachings held within the many monasteries have knowledge of the power contained within this sacred word and its use. However, there are those who are, most recently, responding to the impulse of the Soul have not been exposed to the teachings. Their connection to the collective consciousness affords them an awareness of the word, however, its great power lay hidden within their Soul.
We have introduced one aspect of the sacred word in our Path of Return – Column of Light meditation to provide the serious aspirant, along the path, a means of clearing and healing. When the sacred word is sounded with intent it has a disruptive effect on crystalized matter held within the mental, emotional, and physical bodies shattering the crystalized matter into relatively small particles. This matter can then be cleared and the bodies revitalized by sounding the sacred word a second time with spiritual intent. These actions combined with the frequencies offered in the meditative technique, provide a holistic approach in aligning the bodies in preparation of anchoring the Soul.
2) Place yourself in a sitting position with feet crossed. By crossing your feet, you close the loop in your energetic field, allowing full integration of the frequencies that you will invoke and experience during this meditative practice. See yourself surrounded by a rarefied sphere of light, that completely supports and protects during the meditative process.